Feel Better. Move Better.
Live Better.

Individualized physical therapy treatments designed to fit your specific needs

Peak Performance PT

15+ years of outpatient experience, treating a wide range of orthopedic and sports medicine issues.  My primary goal is to help alleviate symptoms, optimize movement, and maximize function.

Hands On Treatment

Including trigger point dry needling, myofascial decompression (cupping), soft tissue and joint mobilization

Customized Exercise Programs

Personalized exercises to maximize efficiency and results

About Me

Over the course of 15 plus years treating patients in an outpatient setting, I had the opportunity to learn a lot of amazing assessment and treatment techniques that expanded my professional skills in immeasurable ways. I worked with so many talented therapists and doctors that helped to broaden my knowledge of physical therapy and of how to treat people in general. The events of 2020 forced me to examine my present and future and ultimately decide that opening a clinic where I can spend more time directly caring for patients and less time worrying about hitting productivity goals was the best choice. I feel that this setting will allow me to provide more valuable personalized care, while still allowing me to spend quality time with my wife and our two active (!) sons. My goal is for all of us to be able to maximize our available time and enjoy great health and PEAK PERFORMANCE!

Jim Cook

Doctor of Physical Therapy - State University of New York at Buffalo
Bachelor of Science, Exercise Science - The Ohio State University
Certified Myofascial Trigger Point Specialist - Myopain Seminars
Corrective Exercise Specialist - National Academy of Sports Medicine
Level 1 and 2 SFMA - Selective Functional Movement Assessment

Specialized Treatments

Dry Needling

Used to alleviate local and referred pain from trigger points

Cupping

Myofascial decompression for pain relief and improved soft tissue mobility

Kinesiotaping

Applied for muscle and joint support and to provide postural feedback

SFMA

A comprehensive assessment and treatment tool to address dysfunctional movement patterns

Conditions Treated

Headaches | Neck Pain | Shoulder Impingement | Rotator Cuff Dysfunction | Tennis Elbow Low Back Pain | Hip Pain | IT Band Syndrome | Knee Pain | Patellofemoral Syndrome | Achilles Tendonitis | Plantar Fasciitis...and more

Testimonials

After the last 2 years of my rotator cuff not being right...I made an appointment with Jim and he has helped me understand that the aches and pains of age and movement don't have to be like that!
Jenn M
After 4 visits working with Jim on my shoulder and hip issues, I am well on my way to full recovery and ready to compete in a triathlon next month!
Amy M

Contact Info

Address

11421 Fullerton Place Dr NW Huntersville, NC 28078

Phone

(716) 982-7875

Email

peakperformancejc@gmail.com

Schedule an Appointment

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